Let’s get training

This 10-week TrainingPeaks program, designed by renowned cycling coach Nick Owen, has been built to help you make the most of your Summer Spritz season.

Drawing on over 18 years of high-performance coaching experience, Nick has created a progressive program that develops the fitness and confidence needed for criterium racing.

No guesswork, just a structured plan to help you feel stronger each week and more prepared every time you pin on a number.

Remember why you signed up. Summer Spritz is about challenging yourself, building confidence and being part of a supportive community. Whether your goal is to finish your first race, hold a wheel, or fight for the podium, every rider starts on the same start line.

Let’s get training

Remember why you signed up. Summer Spritz is about challenging yourself, building confidence and being part of a supportive community. Whether your goal is to finish your first race, hold a wheel, or fight for the podium, every rider starts on the same start line.

And for your recovery…